What is Mudita Pause?
Modified on: Tue, 7 Mar, 2023 at 1:48 PM
Mudita Pause is a card deck for practicing mindfulness, designed to create a moment of pause and deep focus in a world full of distraction and overstimulation.
Mindful Cards for Offline Moments
Regain deep focus with this mindfulness card deck. Note the words of wisdom that come to your mind. Feel the structure of a premium, natural paper in your hand. Reconnect to nature and the present moment.
The Cards are based on observation and visualisation of the natural world and its phenomena. They depict interconnection between humans and the natural environment.
Better Understanding of Our Relationship With the World
By genuinely paying attention to one’s surroundings, this guided exercise helps to evoke compassion towards the natural environment and other living creatures. It shows how humanity is irrevocably intertwined with the trails of nature.
As a result, it may help foster a better understanding of our relationship with the world.
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