The Mudita Oasis Set features two kapok-filled knee bolsters designed to relieve pressure in your knees, hips, and lower back. Thanks to their flip-height design, you can easily rotate each bolster to three different positions: low, medium, or high.
Setup Instructions
- Step 1: place one bolster on each side of your cushion.
- Step 2: sit down and rest your knees on the bolsters.
- Step 3: rotate them to adjust the height until your hips feel comfortable and your lower back is relaxed.
Other Ways to Use
- Breathing & Relaxing: place under your back or knees.
- Stretching: prop under your ankles while seated.
- Bedtime/Lying Down: use under your knees for lower back relief.
- On the Go: pack just one bolster in your suitcase or backpack as a lightweight, standalone travel meditation cushion.